wAy 2 oVeRcOmE UR fEEling & StrEss

masalah perasaan ni susah nk cerita la....better ko imagine sendiri la..sometime it hard to xplain to the others,perhap klu yg dew pon...belum tentu memahami..
bgi fafa,org yg pernah lalui pasti dpt merasa aper yg kiter rase....(dh bnyak melalut ni...)
klu yg tadi feeling...yg ni stress....
hidup as student...as frenz...as classmate....as roomate...as a person who is falling love...have been falling love...n etc, bnyak dugaan yg kiter perlu face,right...bile xdpt face,stress pon dtg beratur....ambik turn utk attck kite...baek dri segi fizikal @ mental...
so,fafa nyer cara senang jew....i've just found out an activity that can make me feel better while stress out...

1st = ABSEILING

"r afraid of height...we'll help ur to overcome ur fear by abseiling...free for student...."
yg ni ayat yg aku bace lam flyer aitu...
1st time maen benda ni...ketar tu beb...panjat menara tu stu hal....tinggi giler...
1st round bagai nk sawan...mane xnyer,halfway nk turun....tudung boleh tsangkut kt besi skali ngan tali...dekat 10 minit di awangan....but thanks to redha,bird n the gang....hero turun slmat kan tudung aku drpd kena gunting...tapi nasi dh jadi bubur. tudung yg tsangkut tu dh hangus cam kena seterika,..kelakar giler..
bile slamat smpai bawah...lutut terus jam...tbaring terus kat situ.
but i made it to have another round...alhamdulillah...dgn jayanyer berjaya menamatkan tnpa apa2 masalah....
(laen ti fafa post gambar real...)
this week,fafa nk try buat Australian rappel(Involves descending facing down.)....satu cabaran baru....mesti best....hahaha

 

2nd = CYCLING

buat kali ke-dua fafa cycling....mase ni semua ader masalah perasaan...senang citer...pick a bike..put it earphone...psang lagu bruno mars kuat2...kayup jew basikal tu...route kli ni...keluar pintu A ....pegi benda belakang Uitm...pmandangan kt sini best giler...sesuai tuk layan diri ...layan perasaan...hak3
ptg tadi,,,fafa try cycling sorang2...keluar pin2 B n masuk balik pin2 A.....xsampai stngah jam pon...

3rd = BOWLING

cari paling best utk release tension....iaitu bowling....cari stu team...lawan n hentam abih2...

fafa walau tngan tergantung,sedaya upaya baling bola tu...alhamdulillah...bnyak gak lar strike (berlagak kejap...)

thanks 2 frenz yg mperkenalkan game ni....we got hamudah here...filza...amin...farid....aiman...n last but least haikal...score ttinggi buat mase ni..136...ermmm

my shoulder going better now...so,i bet i can beat all ur point...hak3